BHRT Vs HRT: What’s The Difference And Which Is Right For You?
Choosing hormone therapy can feel confusing when you are sorting through symptoms, delivery options, and mixed opinions online. This guide breaks down what matters most in plain language so you can talk with a clinician confidently and decide if conventional HRT or Bio-Identical Hormone Replacement Therapy (BHRT) fits your goals, health history, and day-to-day life. […]
Estrogen Therapy For Perimenopause And Menopause: Timing, Options, And Safety
Feeling overheated at night, wired but tired, or not quite yourself is common in perimenopause and menopause. Bio-identical estrogen therapy can be a powerful tool to calm hot flashes, improve sleep, lift mood, and clear brain fog. The key is matching the right therapy to your timing, your symptoms, and your health profile. Here is […]