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Ultra-Processed Foods Linked To Preventable Premature Deaths

Ultra-processed foods (UPFs) are convenient, ready-to-eat or heat industrial formulations that are made with ingredients that were extracted from whole foods or those that were synthesized in laboratories. Ultra-processed foods contain little to no resemblance to whole foods in their composition or nutritional profiles. Industrialization of the food chain Unfortunately, ultra-processed foods have been replacing traditional whole […]

The Role of BHRT in Energy and Mood Management

Good mood! Portrait of beautiful and happy senior woman smiling while standing outdoors on a sunny

BHRT for Energy and Mood: A Path to Emotional and Physical Wellness Hormonal imbalances often manifest as persistent fatigue, low energy, and mood swings. Bioidentical Hormone Replacement Therapy (BHRT) provides a targeted solution to these challenges, offering individuals renewed vitality and emotional stability. How BHRT Enhances Energy and Mood 1. Supports Adrenal Function: Balances stress […]

The truth about synthetic hormones and bio identical hormones

The medical community has been resistant to acknowledge the truth about synthetic hormones and bioidentical hormones. The biggest misconceptions have centered around the Women’s Health Initiative (WHI), initiated in 1991, which showed an increase in cancer incidence, cardiovascular issues, blood clots and stroke with taking Premarin and Provera. These are both synthetic hormones, not Bioidentical […]